
So many people wish life was easier, with less challenges and obstacles but without challenges, life becomes stagnant and we stop growing. Challenges help us uncover who we are and it allows us to become better people. “Bad times have a scientific value. These are occasions a good learner would not miss.” – Ralph Waldo […]

Have you always wanted to set a large goal for yourself but are afraid to even give it the time and energy to create the plan to achieve it? Maybe you had a dream but at some stage you gave up on it because you saw no way of fulfilling it? Or you simply decided […]

Behaviour defined can be a physical thing one does such as a morning routine and it can be non-physical, such as replaying negative thoughts all day long. A few behaviours are instinctual and built in while the rest are learned through meeting needs. What this means is that our behaviours are motivated by our […]

Attitude is the one thing all human beings have complete control of and yet many unknowingly choose a negative attitude. If we understood the power of our own attitude in our lives, most of us would change it immediately. How many times have you been told to change your attitude? That is a common order […]